Explore Singapore Sports Hub: Free Weekly Fitness Workshops and Events

VISIT AND EXPLORE THE SINGAPORE SPORTS HUB!

Date and Time: If you're visiting Singapore Sports Hub between October 11th to the 13th, we highly recomm utilizing public transportation due to anticipated traffic congestion from concurrent events. To ensure minimal delays, consider commuting via MRT or bus and arrive ahead of time.

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Event Information

• Location: Singapore Sports Hub

• Contact: [email protected]

Schedule Highlights

Explore our selection of dly fitness workshops designed to push your limits across various dimensions including cardiovascular urance, strength trning, flexibility exercises, and mindfulness practices.

All sessions are free and require no prior registration. Here's the schedule for upcoming classes:

FREE DLY WORKOUT SESSIONS AT THE SINGAPORE SPORTS HUB

INTERNATIONAL REMIX – DANCE STORM

Day: Monday

Time: 7:00 PM - 8:00 PM

Venue: Level 1, Gate 2

Description: Engage in an energetic dance experience featuring a mix of global hits from Hip Hop, Latin, Hindustan styles, and more. Suitable for all fitness levels.

HATHA YOGA

Day: Monday

Time: 7:00 PM - 8:00 PM

Venue: Outdoor Lawn Bowls Field

Description: Enhance your strength and flexibility through a series of yoga poses that focus on breath control. Suitable for beginners to advanced practitioners.

BOOT CAMP

Day: Tuesday

Time: 7:00 PM - 8:00 PM

Venue: Stadium Roar

Description: A full-body workout focusing on strength building and urance, utilizing circuit trning with equipment to improve overall fitness levels.

VINYASA FLOW

Day: Wednesday

Time: 7:00 PM - 8:00 PM

Venue: Outdoor Lawn Bowls Field

Description: Unwind with a yoga practice that flows from one pose to another. This low-intensity workout includes elements of cardio and strength trning.

FIGHT-DO?

Day: Wednesday

Time: 7:00 PM - 8:00 PM

Venue: Level 1, Gate 2

Description: Experience a fun and dynamic program combining the best of boxing, martial arts, and dancing. Ideal for all fitness enthusiasts.

STRONG BY ZUMBA?

Day: Saturday

Time: 10:00 AM - 11:00 AM

Venue: Level 1, Gate 2

Description: A high-intensity interval trning program set to music that motivates you through synced beats and movements.

FIT BLAST

Day: Sunday

Time: 10:00 AM - 11:00 AM

Venue: Level 1, Gate 2

Description: A dynamic class bling various fitness elements like dance, aerobics, kickboxing, hip hop, and strength trning.

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Weekly Recap

Every Sunday:

• International Remix – Cardio Rocks: Join a fun interval-style dance party with a mix of Latin, English pop songs, and K-pop hits.

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About Singapore Sports Hub

Explore partnerships with:

• Premier Founding Partner: Collaborations for premium experiences.

• Sports Hub Founding Partners: Leading initiatives in sports development.

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Contact Information

For any inquiries, please reach out to us via eml: [email protected].

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This article is reproduced from: https://www.sportshub.com.sg/sport-fitness/experience-sports-sessions

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